PRACTICE - The Overnight Boost

Discover the power of "The Overnight Boost" presentation. Choose between a concise version for essential takeaways or a comprehensive version with added context and activities. Transform your practice with this insightful content.

EFFORT - Activating & Sustaining

Learn how to measure your level of effort on a scale from 1 to 10 and apply it to achieve your goals. Discover which motivating factors can help you succeed and which hindering factors to avoid. Explore the power of positive thinking and perseverance.

VESPA Coaching

Introducing Slides AI, an innovative tool that will streamline the way you create presentations. Powered by OpenAI GPT.

PRACTICE - High Flow Spaces

Discover the impact of work environments on productivity and learn about High Flow Spaces. Gain insights from research at Reading University on factors such as crowding, temperature, and lighting. Find out why some people intentionally choose noisy locations to work and how it affects their progress.

EFFORT - The 3 R's of Habit

Learn how to measure your level of effort on a scale from 1 to 10 and apply it to achieve your goals. Discover which motivating factors can help you succeed and which hindering factors to avoid. Explore the power of positive thinking and perseverance.

Mindset Visuals